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Hice 6 semanas de este entrenamiento de Barre en casa y noté como mis brazos, piernas y abdominales estaban mucho más fuertes
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BARRE- Legs and Glutes Workout - Full workout is beginner friendly and can be from 10-30 minutes long visit… | Ballet barre workout, Glutes workout, Pilates workout
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Barre Basic Blueprints – Parallel Power Legs (01) by Jane Depgen on Dribbble
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At Home Barre Legs Workout - Fueled by Coffee and Fitness