Susan Louw Physiotherapist - Lets work on some flexibility while getting some other great health benefits from it. "Legs Up the Wall Pose (or Viparita Karani) is a restorative yoga posture that
![Major Surendra Poonia on Twitter: "RT @FitBharat: Health benefits of raising legs https://t.co/kb81cpmKkr" / Twitter Major Surendra Poonia on Twitter: "RT @FitBharat: Health benefits of raising legs https://t.co/kb81cpmKkr" / Twitter](https://pbs.twimg.com/media/E6DoA8uUYAMInvl.jpg)
Major Surendra Poonia on Twitter: "RT @FitBharat: Health benefits of raising legs https://t.co/kb81cpmKkr" / Twitter
![Why simply lifting your legs against the wall for 20 minutes is good for you | Lifestyle News,The Indian Express Why simply lifting your legs against the wall for 20 minutes is good for you | Lifestyle News,The Indian Express](https://images.indianexpress.com/2020/04/yoga-pose_759.jpg)