![The Deadlift Hook Grip: Everything You Need To Know - Strength Ambassadors - Weightlifting & Powerlifting Club London The Deadlift Hook Grip: Everything You Need To Know - Strength Ambassadors - Weightlifting & Powerlifting Club London](https://strengthambassadors.com/wp-content/uploads/2020/10/fvwuiofgwe.png)
The Deadlift Hook Grip: Everything You Need To Know - Strength Ambassadors - Weightlifting & Powerlifting Club London
![170kg/374lbs x 8 Romanian deadlift for deload week. forgot my straps so mixed grip'd like a loon. : r/fitness30plus 170kg/374lbs x 8 Romanian deadlift for deload week. forgot my straps so mixed grip'd like a loon. : r/fitness30plus](https://external-preview.redd.it/hpurRVsKcYrB4bBtvs3MSdyYQcmySn0ZWTFU4hnWN4E.png?format=pjpg&auto=webp&s=e48780f787bc38211115a46500253e942be99897)
170kg/374lbs x 8 Romanian deadlift for deload week. forgot my straps so mixed grip'd like a loon. : r/fitness30plus
![Type of grip used in the present study. (a) Mixed grip; (b) Hook grip;... | Download Scientific Diagram Type of grip used in the present study. (a) Mixed grip; (b) Hook grip;... | Download Scientific Diagram](https://www.researchgate.net/publication/341393400/figure/fig2/AS:893578440105984@1590057110196/Type-of-grip-used-in-the-present-study-a-Mixed-grip-b-Hook-grip-c-Double.png)
Type of grip used in the present study. (a) Mixed grip; (b) Hook grip;... | Download Scientific Diagram
![6 plate Double Overhand Deadlift - 585lb, no straps, no hook grip, no mixed grip. (265 at 103kg) - Remember to train your grip people! : r/GYM 6 plate Double Overhand Deadlift - 585lb, no straps, no hook grip, no mixed grip. (265 at 103kg) - Remember to train your grip people! : r/GYM](https://external-preview.redd.it/icdOWLywEYrgPgvplEPchyKCfVIb6fZCsCZ8DgleZAU.png?format=pjpg&auto=webp&s=e90384ca48b4c39081c02cadf25b1c59ff0f1da3)