MindOwl - The Wheel of Awareness - 🎡 Our awareness could be seen as lying at the center of a circle—a hub, from which, at any given moment, we can choose to
![Daniel J. Siegel on Twitter: "For a great time-in exercise, I welcome you to try The Wheel of Awareness: http://t.co/6glUhIAxZX http://t.co/aNVOBd3YCQ" / Twitter Daniel J. Siegel on Twitter: "For a great time-in exercise, I welcome you to try The Wheel of Awareness: http://t.co/6glUhIAxZX http://t.co/aNVOBd3YCQ" / Twitter](https://pbs.twimg.com/media/CL150_PUEAADz4F.jpg)
Daniel J. Siegel on Twitter: "For a great time-in exercise, I welcome you to try The Wheel of Awareness: http://t.co/6glUhIAxZX http://t.co/aNVOBd3YCQ" / Twitter
![Aware: The Science and Practice of Presence - a Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice (Audio Download): Daniel J Siegel, Jeff Harding, Audible Studios: Amazon.com.au: Books Aware: The Science and Practice of Presence - a Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice (Audio Download): Daniel J Siegel, Jeff Harding, Audible Studios: Amazon.com.au: Books](https://images-fe.ssl-images-amazon.com/images/I/81-ZeaPxSpL._AC_UL600_SR600,600_.jpg)