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8 mile progressive tempo run. No records, just the middle finger. : r/Garmin
Why is this a "Tempo" run? : r/Garmin
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![What Is Tempo Running? [and Why Smart Runners Love Them!]](https://revelsports.com/wp-content/uploads/2023/02/tempo-run-day.png "What Is Tempo Running? [and Why Smart Runners Love Them!]")
What Is Tempo Running? [and Why Smart Runners Love Them!]
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Why this run is not considered high aerobic tempo run? : r/Garmin
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Why is this a "Tempo" run? : r/Garmin
