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Performance Inspired on Twitter: "Jumping Jacks work on the entire body, making them a great #exercise that contributes to healthy weight loss. Here are a few facts about jumping jacks. #InspiredToBeBetter #Weightloss #
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What is the ideal number of jumping jacks one should perform to lose weight? | The Times of India
FiterFirst on Twitter: "Like most cardio exercises, jumping jacks offer cardiovascular benefits. It balances out your heart rate, increases blood circulation all over the body, controls and maintains blood pressure etc. #fiterfirst #
30-Minute HIIT Workout You Can Do At Home Without Equipment
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Jumping Jacks - HIIT Exercise Cardio – Group HIIT
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jumping jack / HIIT - YouTube
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The 5-Minute Workout That Revs Fat Loss and Helps Your Health | Everyday Health
