Do we need to avoid the knee extension machine for people with patellofemoral pain? 🤔 | Irritable patellofemoral pain? You don't need to shy away from the leg extension machine! 💪 However,
![IdealKnee (1 Comfort Pads) - Knee Extension Device - Knee Pain Relief & Improved Range of Motion – Endorsed by PTs & Orthopedic Surgeons : Amazon.ca: Health & Personal Care IdealKnee (1 Comfort Pads) - Knee Extension Device - Knee Pain Relief & Improved Range of Motion – Endorsed by PTs & Orthopedic Surgeons : Amazon.ca: Health & Personal Care](https://m.media-amazon.com/images/I/61KyDx6IZcL._AC_SL1500_.jpg)
IdealKnee (1 Comfort Pads) - Knee Extension Device - Knee Pain Relief & Improved Range of Motion – Endorsed by PTs & Orthopedic Surgeons : Amazon.ca: Health & Personal Care
![Knee Pain: Safely Strengthening Your Thigh Muscles | Journal of Orthopaedic & Sports Physical Therapy Knee Pain: Safely Strengthening Your Thigh Muscles | Journal of Orthopaedic & Sports Physical Therapy](https://www.jospt.org/cms/10.2519/jospt.2014.0503/asset/images/medium/jospt-328-fig001.jpg)
Knee Pain: Safely Strengthening Your Thigh Muscles | Journal of Orthopaedic & Sports Physical Therapy
![Beth Shubin Stein on Twitter: "Although the leg extension machine pictured may help to strengthen your quads, it puts TREMENDOUS pressure on the patella and can make knee pain worse. Strengthening is Beth Shubin Stein on Twitter: "Although the leg extension machine pictured may help to strengthen your quads, it puts TREMENDOUS pressure on the patella and can make knee pain worse. Strengthening is](https://pbs.twimg.com/media/Eh4lUttXkAAFTzf.jpg)