Peter Attia (@peterattiamd) • Instagram photos and videos
Peter Attia on Instagram: “Very, um, interesting super-set today, courtesy @bethlewisfit. .. Standing broad jump (please try to contain your laughter…clear I'm pretty…”
Peter Attia on Instagram: “My new daily salad (30 days and running): bell peppers in 3 colors, tomatoes, carrots, cucumbers, avocado, olives, feta, s&p, EVOO. No, I…”
Peter Attia on Instagram: “Working on one of favorite scapular stability exercises today with my training partner. I think he's just really partial to hip hinging…”
Peter Attia (@peterattiamd) • Instagram photos and videos
peter attia on Instagram: “Learned a new exercise from @enlightened_savage_101 the other day. I love knowing there will alw… | How to apply, Enlightenment, Learning
Peter Attia (@peterattiamd) • Instagram photos and videos
Peter Attia on Instagram: “See you later today—4 pm CST—for IG Live Q&A on all things Zone 2.”
Peter Attia (@peterattiamd) • Instagram photos and videos
Peter Attia on Instagram: “Very, um, interesting super-set today, courtesy @bethlewisfit. .. Standing broad jump (please try to contain your laughter…clear I'm pretty…”
Peter Attia on Instagram: “Working on some brown fat activation with my friend @rossedgley ... (I love how tiny and insignificant I look standing next to the Man, the…”
Peter Attia (@peterattiamd) • Instagram photos and videos
Peter Attia (@peterattiamd) • Instagram photos and videos
Peter Attia on Instagram: “Awesome tweak on deadlifts this morning with @bethlewisfit .. Working extra hard on the “wedge” we added some deficit to the trap bar. Beth…”
Peter Attia on Instagram: “I recently wrote about the importance of protecting your hearing. This topic does not get enough attention, especially in the field of…”
Peter Attia on Instagram: “I recently wrote about the importance of protecting your hearing. This topic does not get enough attention, especially in the field of…”
Peter Attia on Instagram: “I woke up with this bruise a few days ago. ZERO idea where it came from. Any guesses? (This is not where I typically insert my CGM, btw.)”
Peter Attia on Instagram: “I never thought this day would come. I can see the end of the tunnel… and for the FIRST time, it doesn't look like an oncoming train.”
Pin on Exercise 6
Peter Attia (@peterattiamd) • Instagram photos and videos
peter attia on Instagram: “Watch the stark difference in scapular control between me and @bethlewisfit (she's a stud!). I am WAAAYYY better… | Scapular, Stark, Stud
peter attia on Instagram: “I've always loved the “shin box” drill, but today my DNS (dynamic neuromuscular stabilization) guru, M… | Neuromuscular, Drill, The shins
Peter Attia (@peterattiamd) • Instagram photos and videos
