Train with Elayne - 🍇Surely raisins and grapes are the same, right?! I mean, they are the same food...🤔. 100g of raisins = 300 calories (70g sugar) 🔁 100g of grapes =
![Agronomy | Free Full-Text | Comparison of Important Quality Characteristics of Some Fungal Disease Resistance/Tolerance Grapes Dried with Energy-Saving Heat Pump Dryer Agronomy | Free Full-Text | Comparison of Important Quality Characteristics of Some Fungal Disease Resistance/Tolerance Grapes Dried with Energy-Saving Heat Pump Dryer](https://www.mdpi.com/agronomy/agronomy-12-00909/article_deploy/html/images/agronomy-12-00909-g002.png)
Agronomy | Free Full-Text | Comparison of Important Quality Characteristics of Some Fungal Disease Resistance/Tolerance Grapes Dried with Energy-Saving Heat Pump Dryer
Dr. Lisa Young Nutrition - Grapes 🍇 versus raisins?! This graphic says it all. Fresh fruit such as grapes are full of water and you can eat a bigger portion for fewer
![Grapes Vs Raisins Which is More Healthy Dry Fruit Kishmis Aur Angoor me Kaun Hai Jyada Faydemand | Grapes Vs Raisins: अंगूर या किशमिश? जानिए इन दोनों में से सेहत के लिए Grapes Vs Raisins Which is More Healthy Dry Fruit Kishmis Aur Angoor me Kaun Hai Jyada Faydemand | Grapes Vs Raisins: अंगूर या किशमिश? जानिए इन दोनों में से सेहत के लिए](https://hindi.cdn.zeenews.com/hindi/sites/default/files/2023/04/01/1696765-grapes-vs-raisins-text.jpg?im=FitAndFill=(1200,900))