A) Slide board single-leg glute bridge with hamstring curl. Straighten... | Download Scientific Diagram
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Illustration of balance (A-E) and sliding-leg curl (F) exercises used... | Download Scientific Diagram
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Sliding leg curl and variations | #WorkoutWednesday- "The sliding leg curl trains the hamstrings in concert with the glutes and obliques as they function during sprinting. During optimal... | By Human Kinetics
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